Reduce your calories by substituting potatoes with slices of zucchini, tomato, squash, and eggplant. Provencal Vegetable Gratin Reduce your calories by substituting potatoes with slices of zucchini, tomato, squash, and eggplant. 5 Tbsp extra-virgin olive oil (plus more for dish)2 medium onion (thinly sliced )3 cloves medium garlic (minced)2 1⁄2 Tsp kosher salt 1⁄4 cup fresh basil leaves (torn)2 Tsp fresh thyme leaves (chopped)5 to 6 medium plum tomato (sliced into 1/4-inch rounds)2 medium zucchini (sliced into 1/4-inch rounds)2 medium yellow summer squash (sliced into 1/4-inch rounds )1⁄2 cup Parmesan cheese (finely grated) Preheat the oven to 375 degrees F. Lightly grease a 7 by 11-inch baking dish with olive ...
Cucumber Salad with Fresh Coconut
This is an easy-to-make cucumber salad that features fresh sliced vegetables with a bit of spiciness! Cucumber Salad with Fresh Coconut This is an easy-to-make cucumber salad that features fresh sliced vegetables with a bit of spiciness! 1 Tbsp grapeseed oil1/2 Tsp brown mustard seeds1 lime (juice)1 Tbsp honey1/2 Tsp ginger (minced)1 cucumber (washed and chopped into thin slices)1/4 cup red onion (thinly sliced)1 green onion (chopped)1/4 cup cashews (roughly chopped)1 small red chili (seeds removed and minced)1/4 cup fresh coconut (grated)1 pinch salt Heat oil in a small skillet over medium-high heat, add brown mustard seeds and fry until they begin to pop, about 1 minute. Add to a small bowl along with lime juice, ...
Sweet And Salty Cabbage Slaw
This quick salad recipe can be done in minutes. It's crunchy, fresh and very affordable too! Sweet And Salty Cabbage Slaw This quick salad recipe can be done in minutes. It's crunchy, fresh and very affordable too! Slaw1 purple cabbage (shredded)3 carrots (grated or peeled)1 beet (grated)1/3 cup cilantro, parsley and basil (chopped)1/4 cup sunflower seeds2 cups cooked chickpeasDressing4 Tbsp tahini2 Tbsp tamari1 Tbsp coconut sugar2 Tbsp extra virgin olive oil1 inch ginger (chopped) SlawMix all vegetables in a bowl. Add in the chickpeas and sunflower seeds.DressingCombine all the ingredients and mix thoroughly. Add the dressing to the bowl of vegetables and mix together. ...
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