Shelled and unshelled macadamia nuts. Whether you’re in search of something that has good taste and better for you. Put a lot of effort into caring for your fitness and health or exercise at a more professional level. At HOM, we ensure that no compromise should be in place. We make 100% plant-powered macadamia superfood products that are keto, vegan, paleo and gluten-free. Macadamia nuts There is no palm oil, plant-based in nature, and no cheap nuts. Our Ingredients Macadamias Eco-friendly and fresh. They come from sustainable and clean sources from only excellent Macadamia Farms based in South Africa. Namibian sea salt The salt residues are precious and pure. These salts particles come from the deep ...
Gluten Free Waffles
I highly recommend these amazing waffles to people who are not gluten intolerant. These waffles are as delicious as if they were baked with 'real' flour if not better! You can enjoy this gluten free recipe every Saturday morning! You can use any gluten free flour for this recipe, just make sure that the quantities ad up. If you are using gluten free flour without any binding ingredients a teaspoon of xantam gum helps to hold the flours together. It works in the same way as a gluten does. This is particularly useful if your waffle irons are a little older and the batter sticks to it. If the batter is little firmer (by using the xantam gum) you'll find the waffles come off easier. I also find that I make a bigger batch than I need and then I ...
Easy snacks for mums on the go
You know what it's like…as a mum you are always on the go! Taking the kids to school in the morning, rushing to work and then back to do the pick up followed by an evening filled with getting the dinner ready, helping with children's school homework and lots of other house chores. And whilst we are very good at making sure that our children have the best nutritious food, how often do you find yourself just snacking on leftovers and skipping meals, because you are too busy? Or snacking on a chocolate snack bar, because that's the easiest thing to pick up in the corner shop on the way to work? But running on empty or on the wrong type of 'fuel' is never good in the long run. With a little bit of planning, you can prepare healthy snacks ...
Instant Pot Vegetable Rice Recipe
I love eating rice and cook it often to accompany our main dishes, but I always end up with either boiled over pot, burned bottom of my pot or rice that's quite not done. The only time when I get it just about right is if I stand next to the boiling rice pot, constantly watching it to make sure it's not overboiling or burning! I mentioned this to my friend, who was first staring at me in disbelieve and then suggested to check out 'instant pot', which as she explained it's like a supercharged pressure cooker only much quicker and safer to use. Since watching rice to boil is not exactly a fun way to spend your evenings, I thought I'd give it a try! I borrowed my friend's instant pot, because I wanted to try it before I bought my own. ...
Is processed food really bad for your health?
Quality control for processed foods. Dairy product research A couple of years ago, I became more aware of how processed food was affecting my health. I was always tired, often felt hungry even after I've eaten and I was putting on weight. I started to work with a nutritionist, who pointed out that I was relying on supermarket ready meals a little bit too much. She was right; ever since I started to work for myself, I found I had less and less time to cook properly, and it was just easy to buy ready-made food and stick it in the microwave. She recommended I learn more about food additives and try to eliminate them as much as I can from my diet. I knew that processed food is not particularly good for you, but I didn't realise how ...
12 Healthy Food Favorites & Cooking Tips from Bay Area Personal Chef Lucas Lovelace
Having worked in several Michelin-star restaurants and as a private chef for billionaires, Lucas Lovelace knows his way around the kitchen. In addition to cooking, Lucas has a great passion for people to feel like they’re living their best life. Since diet is such an integral part of health, Lucas strives to customize meal plans in greater measure so people can have greater leverage (and time) to meet those goals. Lucas has shared a dozen of his favorite foods to incorporate into dishes as well as cooking tips to maximize their natural health benefits. Artichokes Artichokes throughout history have been placed in the category of "food as medicine." They have both silymarin and cynarine- compounds both good for one's liver, protecting ...
